Anxiety tip… Feb 2 Written By Leah Katz Anxiety is our body’s and brains attempt to keep us safe. The only issue is- when there’s no threat, this mechanism is not only unhelpful , it’s disruptive. Here’s an idea for working with anxiety when it arises. Leah Katz
Anxiety tip… Feb 2 Written By Leah Katz Anxiety is our body’s and brains attempt to keep us safe. The only issue is- when there’s no threat, this mechanism is not only unhelpful , it’s disruptive. Here’s an idea for working with anxiety when it arises. Leah Katz
