This is a digital download that will be delivered via email immediately upon purchase.
Practical, printable tools to help you pause before you react, repair what's broken, and reconnect from a place of awareness, not defensiveness.
WHAT'S INCLUDED:
✓ "How to Give a Mindful Apology" Worksheet
✓ "Pause Before You React" Emergency Toolkit
✓ Conflict Resolution Flowchart
✓ "Receiving Difficult Feedback" Practice Sheet
✓ "Giving Difficult Feedback" Practice Sheet
✓ BONUS: Daily Relationship Check-In Cards
✓ BONUS: Self-Kindness Prompts for After Conflict
✓ BONUS: 5-Minute Relationship Reset Practices
✓ BONUS: Guided Audio for Difficult Conversations
This is a digital download that will be delivered via email immediately upon purchase.
Practical, printable tools to help you pause before you react, repair what's broken, and reconnect from a place of awareness, not defensiveness.
WHAT'S INCLUDED:
✓ "How to Give a Mindful Apology" Worksheet
✓ "Pause Before You React" Emergency Toolkit
✓ Conflict Resolution Flowchart
✓ "Receiving Difficult Feedback" Practice Sheet
✓ "Giving Difficult Feedback" Practice Sheet
✓ BONUS: Daily Relationship Check-In Cards
✓ BONUS: Self-Kindness Prompts for After Conflict
✓ BONUS: 5-Minute Relationship Reset Practices
✓ BONUS: Guided Audio for Difficult Conversations
